દરરોજ કેટલી ચોકલેટ ખાવી જોઈએ?

ડાર્ક ચોકલેટ ખાવી સ્વાસ્થ્ય માટે ખૂબ જ ફાયદાકારક છે

[{"selector":"#anim-dfec493b-0abf-4852-aad4-44f8b92c7dfc","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9471c37f-b04c-49d7-84f4-f4f91f301d61","keyframes":{"transform":["translate3d(0px, 176.84314%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

અમે તમને જણાવીશું કે કઈ અને કેટલી ચોકલેટ સ્વાસ્થ્ય માટે ફાયદાકારક છે.

[{"selector":"#anim-3d1aa0f9-9dfc-4f5f-8b94-197cb9d12ec4","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-170514fe-0a16-44e3-b936-b42d10d2b407","keyframes":{"transform":["translate3d(0px, 148.08591%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

એક અહેવાલ મુજબ, દરરોજ 20 થી 30 ગ્રામ ચોકલેટ ખાવી ફાયદાકારક છે.

[{"selector":"#anim-9dd39db8-09d2-4a08-8aef-0ace211fdd4a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b10dc007-b091-4a88-9ab9-0fa533d53598","keyframes":{"transform":["translate3d(0px, 115.64945%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

ડાર્ક ચોકલેટ ખાવાના ઘણા ફાયદા છે, તે મગજના કાર્યમાં સુધારો કરે છે

[{"selector":"#anim-ee490ea6-535d-48ec-af16-5a3b48f2855c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7e7b3720-4681-4092-bacf-cb5e7c6cce48","keyframes":{"transform":["translate3d(0px, 182.27221%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

હાઈ બ્લડ પ્રેશર ધરાવતા લોકો માટે તે ખૂબ જ ફાયદાકારક છે

[{"selector":"#anim-18b425da-f4e8-4e44-a14e-ec568f187fb3","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-78a0fb98-fbfa-420f-9383-9238b1ff16ad","keyframes":{"transform":["translate3d(0px, 141.00155%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]